Grünkohl

by Wurst-Basar Konrad Hinsemann GmbH
0,500 kg
4019371001451 · opf
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100g of Grünkohl contains 85 calories (kcal), 3.6g protein, 3.1g carbs and 5.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.3 g

Positive

per 100 g
ProteinSource of protein 3.6 g
SugarLow sugar 1.9 g
EnergyLow calorie density 85 kcal

Calculate by serving size

Quantity
Serving
85
kcal
3.6
protein
3.1
carbs
5.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 16% Fat 66%
NutrientAmountLevel
Energy85 kcal
Fat5.8gmoderate
Saturated2.3gmoderate
Carbs3.1g
Sugars1.9glow
Fibre?
Protein3.6g
Salt1.6ghigh

Common Questions

How many calories are in Grünkohl?
Grünkohl contains 85 kcal per 100g.
Is Grünkohl ultra-processed?
Grünkohl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Grünkohl 83%, Räucherbaucheinlage. gewolft 7% (Schweinefleisch 69%, Speck, Trinkwasser, Speisesalz, Würze, Aromen, Glukosesirup, Antioxidationsmittel: E301, Konservierungsstoff: E250, Buchenholzrauch), Zwiebeln 4%, Schweineschmalz, Branntweinessig, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, SENFMEHL, Gewürzextrakt, HAFERFLOCKEN, Zucker, Hefeextrakt, Maltodextrin, Palmfett, Geschmacksverstärker: E621, Säuerungsmittel: E330, Kurkuma, PFLANZLICHES EIWEIß-BIOLOGISCH AUFGESCHLOSSEN (WEIZENPROTEIN, SALZ), AROMEN (MIT SELLERIEÖL)

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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