100g of Chia-cup contains 136 calories (kcal), 4g protein, 6g carbs and 9.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
ProteinLow protein 4 g
04.16.813.6
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
4.0
protein
6.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 19%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 6.6g | high |
| Carbs | 6g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia-cup?
Chia-cup contains 136 kcal per 100g.
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