100g of Porridge Hafer Schokolade & Kakao Nibs contains 392 calories (kcal), 12g protein, 48g carbs and 14g fat.
Negative
per 100 gSugarSome sugar 7.8 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.819.639.2
FibreHigh fibre 13 g
03613
Calculate by serving size
Quantity
Serving
392
kcal
12.0
protein
48.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 48g | |
| Sugars | 7.8g | moderate |
| Fibre | 13g | |
| Protein | 12g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Porridge Hafer Schokolade & Kakao Nibs?
Porridge Hafer Schokolade & Kakao Nibs contains 392 kcal per 100g.
Ingredients
Haferflocken* 60 %, Erdmandelmehl*, Dattelgranulat* 8,6% (Dattelsaftkonzentrat", Reismehl*), Kakao Nibs* 7,7%, braune Leinsamen*, Kakaopulver 4,3%, Meersalz.
Category
Other Servings
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