Chia

by Davert Bio
210g
4019339414002 · opf
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100g of Chia contains 475 calories (kcal), 22g protein, 2.3g carbs and 33g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 475 kcal
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinSource of protein 22 g
FibreHigh fibre 40 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
475
kcal
22.0
protein
2.3
carbs
33.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 3% Fat 75%
NutrientAmountLevel
Energy475 kcal
Fat33ghigh
Saturated2.1gmoderate
Carbs2.3g
Sugars0.5glow
Fibre40g
Protein22g
Salt0glow

Common Questions

How many calories are in Chia?
Chia contains 475 kcal per 100g.
Is Chia ultra-processed?
Chia is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chiasamen (Salvia hispanica) aus kontrolliert biologischem Anbau. Kann Spuren von Schalenfrüchten und Sesam enthalten.

Category

Other

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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