100g of Leinsamen contains 494 calories (kcal), 22.3g protein, 7.7g carbs and 36.5g fat.
Negative
per 100 gEnergyHigh calorie density 494 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
Positive
per 100 gProteinSource of protein 22.3 g
014.824.749.4
FibreHigh fibre 22.7 g
03622.7
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
494
kcal
22.3
protein
7.7
carbs
36.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 7%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 36.5g | high |
| Saturated | 3.6g | moderate |
| Carbs | 7.7g | |
| Sugars | 1.2g | low |
| Fibre | 22.7g | |
| Protein | 22.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Leinsamen?
Leinsamen contains 494 kcal per 100g.
Is Leinsamen ultra-processed?
Leinsamen is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Leinsamen
Category
Other Servings
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