100g of Haferkleie contains 355 calories (kcal), 16.6g protein, 47.6g carbs and 8.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.6 g
010.717.835.5
FibreHigh fibre 12 g
03612
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
16.6
protein
47.6
carbs
8.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 58%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 47.6g | |
| Sugars | 1.8g | low |
| Fibre | 12g | |
| Protein | 16.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferkleie?
Haferkleie contains 355 kcal per 100g.
Category
Other Servings
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