Dinkelflakes

by Davert
1pcs
4019339291207 · opf
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100g of Dinkelflakes contains 374 calories (kcal), 14.6g protein, 72g carbs and 2.4g fat.

Other

Negative

per 100 g
SugarSome sugar 6.7 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinSource of protein 14.6 g
FibreHigh fibre 10.7 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
374
kcal
14.6
protein
72.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy374 kcal
Fat2.4glow
Saturated0.4glow
Carbs72g
Sugars6.7gmoderate
Fibre10.7g
Protein14.6g
Salt0glow

Common Questions

How many calories are in Dinkelflakes?
Dinkelflakes contains 374 kcal per 100g.
Is Dinkelflakes ultra-processed?
Dinkelflakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dinkel

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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