100g of Amaranth contains 390 calories (kcal), 14g protein, 64g carbs and 6.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.719.539
FibreHigh fibre 8.8 g
03612
SugarLow sugar 1.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
14.0
protein
64.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 64g | |
| Sugars | 1.1g | low |
| Fibre | 8.8g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Amaranth?
Amaranth contains 390 kcal per 100g.
Category
Other Servings
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