100g of Nackthafer contains 349 calories (kcal), 11g protein, 56g carbs and 7.1g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.434.9
FibreHigh fibre 9.7 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
11.0
protein
56.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 56g | |
| Sugars | 1.1g | low |
| Fibre | 9.7g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Nackthafer?
Nackthafer contains 349 kcal per 100g.
Ingredients
Nackthafer
Category
Other Servings
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