100g of Skyr contains 78 calories (kcal), 10.2g protein, 8.4g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
Positive
per 100 gProteinHigh protein 10.2 g
02.33.910.2
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
10.2
protein
8.4
carbs
0.2
fat
Nutrition Facts per 100g
Protein 54%
Carbs 44%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 8.4g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 78 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano