100g of Frischkäse contains 154 calories (kcal), 7g protein, 3.3g carbs and 12.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 154 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
04.67.715.4
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
7.0
protein
3.3
carbs
12.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 8%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 8.6g | high |
| Carbs | 3.3g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Frischkäse?
Frischkäse contains 154 kcal per 100g.
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