100g of Kräuter Quark contains 138 calories (kcal), 8.2g protein, 3.8g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
04.16.913.8
SugarLow sugar 3.1 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
8.2
protein
3.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 11%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 10g | moderate |
| Saturated | 7.1g | high |
| Carbs | 3.8g | |
| Sugars | 3.1g | low |
| Fibre | 0.8g | |
| Protein | 8.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Kräuter Quark?
Kräuter Quark contains 138 kcal per 100g.
Is Kräuter Quark ultra-processed?
Kräuter Quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark, Sahne, 2% Schnittlauch, Salz, _Senf_, Meerrettich, Knoblauch, Zwiebel, Pfeffer, Petersilie, Zucker, modifizierte Kartoffelstärke, Säuerungsmittel Essigsäure, Schnittlauch-Extrakt.
Allergens
Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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