100g of Frischkäse mit Joghurt contains 158 calories (kcal), 6.5g protein, 3.1g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
04.77.915.8
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
6.5
protein
3.1
carbs
13.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 8%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 13g | moderate |
| Saturated | 9.1g | high |
| Carbs | 3.1g | |
| Sugars | 3.1g | low |
| Fibre | 0.1g | |
| Protein | 6.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Frischkäse mit Joghurt?
Frischkäse mit Joghurt contains 158 kcal per 100g.
Is Frischkäse mit Joghurt ultra-processed?
Frischkäse mit Joghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frischkäse, 5% Sahnejoghurt mild, Speisesalz, Verdickungsmittel: Guarkernmehl, Carrageen.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
