100g of Cornflakes contains 384 calories (kcal), 7.2g protein, 85g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 7.2 g
011.519.238.4
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
7.2
protein
85.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 85g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 384 kcal per 100g.
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