100g of Metro Chef contains 154 calories (kcal), 2.7g protein, 34g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 154 kcal
0150400800
ProteinLow protein 2.7 g
04.67.715.4
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
2.7
protein
34.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 34g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Metro Chef?
Metro Chef contains 154 kcal per 100g.
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