100g of Serano Schinken contains 222 calories (kcal), 32g protein, 1.1g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.8 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
06.711.132
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
32.0
protein
1.1
carbs
10.1
fat
Nutrition Facts per 100g
Protein 57%
Carbs 2%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 4g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Serano Schinken?
Serano Schinken contains 222 kcal per 100g.
Is Serano Schinken ultra-processed?
Serano Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Konservierungsstoff: Kaliumnitrat; Antioxidationsmittel: Natrium - L-Ascorbat. Unter Schutzatmosphäre verpackt. Für 100 g Serrano-Schinken wurden 145 g Schweinefleisch verwendet.
Category
Other Servings
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