100g of Matjesfilets contains 193 calories (kcal), 12.5g protein, 0.2g carbs and 15.6g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
05.89.719.3
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
12.5
protein
0.2
carbs
15.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Matjesfilets?
Matjesfilets contains 193 kcal per 100g.
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