100g of Zarte Heringsfilets contains 169 calories (kcal), 11g protein, 6.2g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.18.516.9
Calculate by serving size
Quantity
Serving
169
kcal
11.0
protein
6.2
carbs
11.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 15%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 6.2g | |
| Sugars | 5.2g | moderate |
| Fibre | 0.2g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Zarte Heringsfilets?
Zarte Heringsfilets contains 169 kcal per 100g.
Is Zarte Heringsfilets ultra-processed?
Zarte Heringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets (60%), Wasser, Tomatenmark zweifach konzentriert (7%), Gemüse (Mais, Zwiebeln in veränderlichen Gewichtsanteilen) (5 %), Rapsöl, Zucker, Branntweinessig, Speisesalz, Gewürze, Verdickungsmittel: Guarkernmehl, modifizierte Stärke, natürliche Aromen (enthält Soja und Sellerie), Maltodextrin, Dextrose.
Category
Other Servings
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