100g of Fluffy Nuts contains 522 calories (kcal), 13g protein, 45g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.9 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 522 kcal
0150400800
SugarSome sugar 10 g
0522.545
ProteinLow protein 13 g
015.726.152.2
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Calculate by serving size
Quantity
Serving
522
kcal
13.0
protein
45.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 35%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 31g | high |
| Saturated | 7.9g | high |
| Carbs | 45g | |
| Sugars | 10g | moderate |
| Fibre | 5.6g | |
| Protein | 13g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Fluffy Nuts?
Fluffy Nuts contains 522 kcal per 100g.
Is Fluffy Nuts ultra-processed?
Fluffy Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Erdnusskerne_ (46%), Maisstärke, Maismehl, Palmöl, Zucker, Salz, Meersalz (0,8%), _Laktose_, modifizierte Stärke, _Molkenpulver_, Aroma (enthält _Milcherzeugnisse_), Aromaextrakt, Säuerungsmittel: Citronensäure, Farbstoff: Paprikaextrakt, Säureregulator: Calciumiactat, Antioxidationsmittel: alpha-Tocopherol.
Allergens
Milk, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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