100g of Zwieback contains 369 calories (kcal), 13g protein, 60g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.118.436.9
FibreHigh fibre 8 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
369
kcal
13.0
protein
60.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 60g | |
| Sugars | 3g | low |
| Fibre | 8g | |
| Protein | 13g | |
| Salt | 2g | high |
Common Questions
How many calories are in Zwieback?
Zwieback contains 369 kcal per 100g.
Is Zwieback ultra-processed?
Zwieback is NOVA group 3 (processed).
Ingredients
Weizenvollkornmehl (62%), Weizenmehl (Type 550), Butter, Hefe, Weizenmalzmehl, Meersalz.
Category
Other Servings
Related lists
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