100g of Pom Sticks contains 519 calories (kcal), 5.9g protein, 54g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 519 kcal
0150400800
ProteinLow protein 5.9 g
015.62651.9
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
519
kcal
5.9
protein
54.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 30g | high |
| Saturated | 13g | high |
| Carbs | 54g | |
| Sugars | 1.8g | low |
| Fibre | 4.8g | |
| Protein | 5.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pom Sticks?
Pom Sticks contains 519 kcal per 100g.
Is Pom Sticks ultra-processed?
Pom Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes, palm oil*, salt, paprika powder, onion powder, cheese powder, sweet whey powder, sugar, spices, tomato powder, flavouring (contains milk products), smoke flavouring, yeast extract powder, colours: paprika extract, may contain gluten,
Category
Other Servings
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