100g of Hafer Cookies contains 456 calories (kcal), 8.3g protein, 65g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 456 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.3 g
013.722.845.6
Positive
per 100 gFibreHigh fibre 6.6 g
03612
Calculate by serving size
Quantity
Serving
456
kcal
8.3
protein
65.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 17g | moderate |
| Saturated | 7.5g | high |
| Carbs | 65g | |
| Sugars | 22g | moderate |
| Fibre | 6.6g | |
| Protein | 8.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Hafer Cookies?
Hafer Cookies contains 456 kcal per 100g.
Is Hafer Cookies ultra-processed?
Hafer Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HAFERFLOCKEN (32%), WEIZENVOLLKORNMEHL (29 %), Zucker, Palmöl, Invertzuckersirup, WEIZENMEHL, WEIZENKEIME, Salz, Backtriebmittel: Natriumcarbonate, Diphosphate; Aroma, Säuerungsmittel: Citronensäure; Stärke (WEIZEN), Molkenerzeugnis (MILCH), Gewürz. Kann enthalten EIER, HASELNÜSSE, MANDELN.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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