Hafer Keks

by Leibniz

230g

4017100116919 · opf

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100g of Hafer Keks contains 469 calories (kcal), 7.5g protein, 66g carbs and 18g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26 g

0522.545

Saturated fatHigh saturated fat 8.5 g

01.5510

EnergyHigh calorie density 469 kcal

0150400800

SaltSome salt 1 g

00.31.53

ProteinLow protein 7.5 g

014.123.546.9

Positive

per 100 g

FibreSource of fibre 5 g

03612

Calculate by serving size

Quantity

Serving

469

kcal

7.5

protein

66.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 57% Fat 36%

Nutrient	Amount	Level
Energy	469 kcal
Fat	18g	high
Saturated	8.5g	high
Carbs	66g
Sugars	26g	high
Fibre	5g
Protein	7.5g
Salt	1g	moderate

Common Questions

How many calories are in Hafer Keks?

Hafer Keks contains 469 kcal per 100g.

Is Hafer Keks ultra-processed?

Hafer Keks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haferflocken (30 %), Zucker, Palmöl, Backtriebmittel: Natriumcarbonate, Diphosphate; Salz, Magermilchpulver, Stärke (Weizen),Aromen (Milch), Säuerungsmittel: Citronensäure; Hühnervolleipulver, Emulgator: Lecithine (Soja).

Allergens

Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (37g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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