100g of Haferkeks contains 467 calories (kcal), 7.8g protein, 66g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.8 g
01423.446.7
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
7.8
protein
66.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18g | high |
| Saturated | 2.2g | moderate |
| Carbs | 66g | |
| Sugars | 24g | high |
| Fibre | 4.8g | |
| Protein | 7.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Haferkeks?
Haferkeks contains 467 kcal per 100g.
Is Haferkeks ultra-processed?
Haferkeks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HAFERFLOCKEN 35%, WEIZENMEHL 32%, Zucker, Sonnenblumenöl ölsäurereich, MAGERMILCHPULVER, Monoglyceride, Diglyceride, Lecithine, Natriumcarbonate, Ammoniumcarbonate, Salz, Aromen, Citronensäure
Category
Other Servings
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