100g of Frischsauerkraut contains 26 calories (kcal), 1.5g protein, 2.4g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 1.5 g
00.81.32.6
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 26 kcal
0150400800
Calculate by serving size
Quantity
Serving
26
kcal
1.5
protein
2.4
carbs
0.2
fat
Nutrition Facts per 100g
Protein 34%
Carbs 56%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 26 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 2.4g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Frischsauerkraut?
Frischsauerkraut contains 26 kcal per 100g.
Ingredients
Weißkohl, Karotten", Meersalz, Kümmel*, Dill*, Ascorbinsäure (Vitamin C)
Category
Other Servings
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