100g of Bio Flammkuchen Spargel contains 201 calories (kcal), 5.6g protein, 20.6g carbs and 10.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
ProteinLow protein 5.6 g
0610.120.1
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
5.6
protein
20.6
carbs
10.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 6.8g | high |
| Carbs | 20.6g | |
| Sugars | 4.6g | low |
| Fibre | 1.2g | |
| Protein | 5.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bio Flammkuchen Spargel?
Bio Flammkuchen Spargel contains 201 kcal per 100g.
Is Bio Flammkuchen Spargel ultra-processed?
Bio Flammkuchen Spargel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flammkuchencreme (SCHMAND*, * Salz, Pfeffer*) (38%), Spargel* (19%), WEIZENMEHL*, Wasser, Speck (7%) (Schweinebauch*, Steinsalz, Rote Beete*, Fenchel*, Knoblauch*, Pfeffer*, Dextrose*, Kümmel, Wacholderbeeren*, Rohrohrzucker*, Nelke*, Reifekulturen, Buchenrauch), Frühlingszwiebeln (2,5%), Sonnenblumenöl*, Hefe*, Salz, Zucker*, Petersilie* (0,1%). *aus kontrolliert ökologischer Landwirtschaft
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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