100g of Sauerkraut mit Kasseler contains 59 calories (kcal), 2g protein, 4.7g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 2 g
01.835.9
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
2.0
protein
4.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 36%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.9g | low |
| Carbs | 4.7g | |
| Sugars | 4.6g | low |
| Fibre | 2.9g | |
| Protein | 2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sauerkraut mit Kasseler?
Sauerkraut mit Kasseler contains 59 kcal per 100g.
Is Sauerkraut mit Kasseler ultra-processed?
Sauerkraut mit Kasseler is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
92% Sauerkraut (Weißkohl, Speisesalz), 3,0% geräucherter Kasseler (Schweinefleisch, Speisesalz, Gewürze, Glukosesirup Stabilisatoren: Natriumcitrate, Diphosphate, Aroma, Würze, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Rauch), 2,3% Griebenschmalz (Schweinespeck Flomen), Zwiebeln, Stärke, Zucker, Gewürze, Antioxidationsmittel Ascorbinsäure, Raucharoma.
Category
Other Servings
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