100g of Zwiebelkuchen contains 279 calories (kcal), 11g protein, 18g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.2 g
0522.545
EnergyModerate calorie density 279 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.41427.9
Calculate by serving size
Quantity
Serving
279
kcal
11.0
protein
18.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 26%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 18g | high |
| Saturated | 10g | high |
| Carbs | 18g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Zwiebelkuchen?
Zwiebelkuchen contains 279 kcal per 100g.
Is Zwiebelkuchen ultra-processed?
Zwiebelkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Teig 27% (WEIZENMEHL, Margarine (80% pflanzliche Öle (Palm, Raps), Trinkwasser, Emulgator: E322, E471, Speisesalz, Säuerungsmittel: E330, Aromen, Vitamin A und D), Trinkwasser, EIER, Speisesalz), Zwiebeln 24%, KÄSE, EIER, SAHNE (SAHNE 20%, modi - fizierte Stärke, Stabilisator: E407), Dörrfleisch 11% (Schweinefleisch 97%, Nitritpökelsalz (Speisesalz, Konservierungsstoff: E250), Dextrose, Geschmacksverstärker: E621, Antioxidationsmittel: E301, Gewürz - extrakte, natürliche Aromen, Rauch), Speisesalz, Maltodextrin, Gemüse (Zwiebeln, Lauch, Pastinakenpulver, Tomaten, Karotten), Hefeextrakt, Stärke, Zucker, natives Olivenöl extra, Aroma, Gewürze, Kräuter, natürliches Aroma. Es können Spuren von Senf, Sellerie, Soja, Schalenfrüchten, Sulfite, Schwefeldioxid, sowie deren Erzeugnisse enthalten sein.
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