100g of La Flûte contains 243 calories (kcal), 13g protein, 42g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.312.224.3
FibreHigh fibre 6.7 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
13.0
protein
42.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 72%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 42g | |
| Sugars | 0.8g | low |
| Fibre | 6.7g | |
| Protein | 13g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in La Flûte?
La Flûte contains 243 kcal per 100g.
Is La Flûte ultra-processed?
La Flûte is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, _Roggenmehl_, Wasser, Hefe, Speisesalz, _Milchpulver_, Backmittel (Zucker, Verdickungsmittel Guarkernmehl, Säureregulator Calciumsulfat), _Sojamehl_, Emulgatoren: E472e, Lecithin, Malzmehl (enthält _Gerste_ und _Weizen_), Traubenzucker, Säureregulator Natriumacetat, Glucosesirup.
Category
Other Servings
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