100g of Gyoza tofu & vegetable contains 155 calories (kcal), 5.2g protein, 26g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.2 g
04.67.815.5
FibreSource of fibre 3.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
5.2
protein
26.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 26g | |
| Sugars | 0.5g | low |
| Fibre | 3.8g | |
| Protein | 5.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Gyoza tofu & vegetable?
Gyoza tofu & vegetable contains 155 kcal per 100g.
Is Gyoza tofu & vegetable ultra-processed?
Gyoza tofu & vegetable is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetables (46%)* (Cabbage (59%), Carrots {17%}, Onions (9%}, Spinach {8%}, Spring Onions {7%}], Wheat Flour, Water, Tofu (4%)* [Soybeans, Water, Firming Agent: Magnesium Chloridel, Soy Sauce Water, Soybeans, Wheat, Salt), Tapioca Starch, Sugar, Vermicelli (Pea Starch, Corn Starch, Water, Mung Bean Starch), Soy Protein Isolate, Sesame Oil, Yeast Extract, Rapeseed Oil, iodized Salt (Salt, Potassium lodate], Wheat Gluten, Thickener: Methyl Cellulose, Garlic, Black Pepper.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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