100g of Gyoza contains 157 calories (kcal), 7.6g protein, 20.4g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
04.77.915.7
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
7.6
protein
20.4
carbs
4.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 54%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 20.4g | |
| Sugars | 2.1g | low |
| Fibre | 2.4g | |
| Protein | 7.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gyoza?
Gyoza contains 157 kcal per 100g.
Is Gyoza ultra-processed?
Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande et peau de poulet 26 %, Farine de _blé_, choux 21 %, oignons 13 %, Eau, Ciboule 2 %. Amidon de tapioca, Sauce _soja_ 1% (Eaa , _Soja_, _Blé_,Sel), Gingembre 0.9 %,Extrait de levure, Ail 0,8%, Fond de volaille (Poulet, Sel, Huile de _sésame_, protéines de _soja_ texturées, _Gluten de blé_, Sel, Sucre, huile de colza, épice.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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