100g of Wonton dumpling contains 197 calories (kcal), 7.4g protein, 24g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
05.99.919.7
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
7.4
protein
24.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 49%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 24g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Wonton dumpling?
Wonton dumpling contains 197 kcal per 100g.
Is Wonton dumpling ultra-processed?
Wonton dumpling is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (18%)*, Wheat Flour, Cabbage (17%)*, Water, Shiitake Mushrooms (7%)*, Spring Onion (6%), Pork Fat (6%)*, Green Bean (4%)*, Onion (2%)*, Spices, Textured Soy Protein, Soy Sauce (Water, Soybean, Wheat, Salt), Natural Flavour, Bread Crumbs [Wheat Flour, Salt, Yeast), Tapioca Starch, Chives (1%)*, Sugar, lodized Salt [Salt, Potassium lodate], Rapeseed Oil, Yeast Extract, Sesame Oil, Wheat Gluten. * Allergen Advice: For allergens, see ingredients in bold. May contain traces of Egg, Fish, Crustaceans and Molluscs/Pork and Vegetables are from EU and Non-EU / Product of Germany / Best before: See right * KEEP FROZEN - 18°C DE Produktname: Tiefgekühlte Teigtaschen gefüllt mit Schweinefleisch und Gemüse ZUTATEN: Schweinefleisch (18%)*, Weizenmehl, Weißkohl (17%)*, Wasser, Shiitakepilze (7%)*, Frühlingszwiebeln (6%)*, Schweinefett (6%)*, grüne Bohnen (4%)*, Zwiebeln (2%)*, Gewürze, texturiertes Sojaprotein, Sojasauce [Wasser, Sojabohnen, Weizen, Salz], natürliches Aroma, Paniermehl [Weizenmehl, Salz, Hefe], Tapiokastärke, Schnittlauch (1%)*, Zucker, Jodsalz (Salz, Kaliumjodat), Rapsöl, Hefeextrakt, Sesamöl, Weizengluten. * Allergenhinweis: Für Allergene siehe fett gedruckte Zutaten. Kann Spuren von Ei, Fisch, Krebstieren und Weichtieren enthalten / Schweinefleisch und Gemüse sind aus der EU und Nicht-EU/Produziert in Deutschland / Mindestens haltbar bis : Siehe rechts * Bei-18 °C FR Nom de Produit: Boulettes surgelée remplies de porc et de légumes INGRÉDIENTS: Viande de porc (18%)*, farine de blé, chou blanc (17%)*, eau, champignons shiitake (7%)*, oignons de printemps (6%)*, graisse de porc (6%)*, haricots verts (4%)*, oignons (2%)*, épices, protéine de soja texturée, sauce soja (eau, soja, blé, sell, arôme naturel, chapelure [farine de blé, sel, levure], amidon de tapioca, ciboulette (1%)*, sucre, sel iodé [sel, iodate de potassium], huile de colza, extrait de levure, huile de sésame, gluten de blé. *Informations sur les allergènes: Pour les allergènes, voir les ingrédients en gras. Peut contenir des traces de Oeuf, Poisson, Crustacés et Mollusques / Le porc et les légumes sont de l'UE et non-UE / Fabriqué en Allemagne /
Category
Other Servings
Related lists
English
Français