100g of Gyoza vegetable and tofu contains 152 calories (kcal), 5.2g protein, 26g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 5.2 g
04.67.615.2
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
5.2
protein
26.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 26g | |
| Sugars | 2.9g | low |
| Fibre | 1.7g | |
| Protein | 5.2g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Gyoza vegetable and tofu?
Gyoza vegetable and tofu contains 152 kcal per 100g.
Is Gyoza vegetable and tofu ultra-processed?
Gyoza vegetable and tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetables, Cabbage, Carrots, Onions, Spinach, Spring Onions, Wheat Flour, Water, Tofu, Soybeans, Water, Firming Agent: Magnesium Chloride, Soy Sauce, Water, Soybeans, Wheat, Salt, Tapioca Starch, Sugar, Vermicelli, Pea Starch, Corn Starch, Mung Bean Starch, Soy Protein Isolate, Sesame Oil, Yeast Extract, Rapeseed Oil, Iodized Salt, Wheat Gluten, Thickener: Methyl Cellulose, Garlic, Black Pepper
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