100g of Hafer Oat Flapjack contains 388 calories (kcal), 7.1g protein, 65g carbs and 9.5g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 7.1 g
011.619.438.8
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
388
kcal
7.1
protein
65.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 65g | |
| Sugars | 27g | high |
| Fibre | 6.8g | |
| Protein | 7.1g | |
| Salt | ? |
Common Questions
How many calories are in Hafer Oat Flapjack?
Hafer Oat Flapjack contains 388 kcal per 100g.
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