100g of Haferriegel contains 408 calories (kcal), 9g protein, 54g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 408 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 9 g
012.220.440.8
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
408
kcal
9.0
protein
54.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 16g | moderate |
| Saturated | 3g | moderate |
| Carbs | 54g | |
| Sugars | 16g | moderate |
| Fibre | 8.2g | |
| Protein | 9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Haferriegel?
Haferriegel contains 408 kcal per 100g.
Is Haferriegel ultra-processed?
Haferriegel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal oat flakes, date juice concentrate, rice syrup, sunflower oil (sunflower oil, antioxidant: extracts with a high tocopherol content), whole milk chocolate 5% (raw cane sugar, cocoa butter, whole milk powder, cocoa mass), instant coffee powder, stabilizer: gum arabic, sea salt, sesame, soy.
Category
Other Servings
Related lists
English
Deutsch
