100g of Hafer Flapjack Nuss contains 451 calories (kcal), 9g protein, 55g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 451 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 9 g
013.522.645.1
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
451
kcal
9.0
protein
55.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 20g | high |
| Saturated | 2.2g | moderate |
| Carbs | 55g | |
| Sugars | 23g | high |
| Fibre | 7.5g | |
| Protein | 9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Hafer Flapjack Nuss?
Hafer Flapjack Nuss contains 451 kcal per 100g.
Is Hafer Flapjack Nuss ultra-processed?
Hafer Flapjack Nuss is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken 45%, Honig, Reissirup, Haselnusskerne 9%, Sonnenblumenöl, Sesam geschält 2%, Mandeln geröstet 1%, Verdickungsmittel (Gummi arabicum), Amaranth gepufft, Meersalz
Category
Other Servings
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