Riegel: Hafer & Oat flapjack

by Allos
50g
4016249184902 · opf
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100g of Riegel: Hafer & Oat flapjack contains 410 calories (kcal), 9.1g protein, 54g carbs and 16g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.8 g
EnergyHigh calorie density 410 kcal
SugarSome sugar 16 g
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 9.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
410
kcal
9.1
protein
54.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 55% Fat 36%
NutrientAmountLevel
Energy410 kcal
Fat16gmoderate
Saturated6.8ghigh
Carbs54g
Sugars16gmoderate
Fibre9.5g
Protein9.1g
Salt0glow

Common Questions

How many calories are in Riegel: Hafer & Oat flapjack?
Riegel: Hafer & Oat flapjack contains 410 kcal per 100g.
Is Riegel: Hafer & Oat flapjack ultra-processed?
Riegel: Hafer & Oat flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Hafervollkornflocken 46%, Agavendicksaft, Reissirup, Sonnenblumenöl, Zartbitterschokolade 5 % (Kakaomasse, Rohrohrzucker, Kakaobutter), Kakaopulver stark entölt 4%, Reisextrudat (Vollkornreismehl), Verdickungsmittel (Gummi arabicum), Meersalz

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 bar (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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