100g of Bircher Muesli contains 384 calories (kcal), 11g protein, 62g carbs and 7.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 11 g
011.519.238.4
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
11.0
protein
62.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 62g | |
| Sugars | 18g | moderate |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bircher Muesli?
Bircher Muesli contains 384 kcal per 100g.
Is Bircher Muesli ultra-processed?
Bircher Muesli is NOVA group 3 (processed).
Ingredients
Hafervollkornflocken* 66%, Rosinen* 16%, Amaranthvollkorn* gepoppt und gemahlen 12%, Apfelstücke* getrocknet 3%, Haselnüsse* geröstet 2%, Mandeln* gehackt und geröstet 1%, Sonnenblumenöl. aus ökologischem Landbau. Kann Spuren von Milch, anderen Schalenfrüchten, Sesam, Soja und Weizen enthalten.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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