100g of Skyr contains 75 calories (kcal), 9.2g protein, 8.1g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.6 g
0522.545
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 9.2 g
02.33.89.2
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
9.2
protein
8.1
carbs
0.2
fat
Nutrition Facts per 100g
Protein 52%
Carbs 45%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 8.1g | |
| Sugars | 7.6g | moderate |
| Fibre | 0.3g | |
| Protein | 9.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 75 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Magermilch, Himbeeren 4,2%, Zucker, Cranberries 2,8%, Stärke, natürliches Aroma, Zitronensaft aus Konzentrat, Milchsäurekulturen (enthält Milch), mikrobielles Lab
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
