100g of Skyr Icelandic Style Yogurt contains 53 calories (kcal), 2.9g protein, 10.7g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.5 g
0522.545
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
01.62.65.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
2.9
protein
10.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 76%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 10.7g | |
| Sugars | 9.5g | moderate |
| Fibre | 0.1g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr Icelandic Style Yogurt?
Skyr Icelandic Style Yogurt contains 53 kcal per 100g.
Is Skyr Icelandic Style Yogurt ultra-processed?
Skyr Icelandic Style Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed Milk. 86%, Sour cherries 7%, sugar, maize starch, natural flavoring
Category
Other Servings
Related lists
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