100g of Skyr contains 74 calories (kcal), 9.1g protein, 8.3g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 7.6 g
0522.545
Positive
per 100 gProteinHigh protein 9.1 g
02.23.79.1
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
9.1
protein
8.3
carbs
0.2
fat
Nutrition Facts per 100g
Protein 51%
Carbs 46%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 8.3g | |
| Sugars | 7.6g | moderate |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 74 kcal per 100g.
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