Kräuterquark

by frija

200 g

4016241042026 · opf

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100g of Kräuterquark contains 133 calories (kcal), 8.2g protein, 4.1g carbs and 9.2g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6 g

01.5510

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 8.2 g

046.713.3

SugarLow sugar 4.3 g

0522.545

EnergyLow calorie density 133 kcal

0150400800

Calculate by serving size

Quantity

Serving

133

kcal

8.2

protein

4.1

carbs

9.2

fat

Nutrition Facts per 100g

Protein 25% Carbs 12% Fat 63%

Nutrient	Amount	Level
Energy	133 kcal
Fat	9.2g	moderate
Saturated	6g	high
Carbs	4.1g
Sugars	4.3g	low
Fibre	?
Protein	8.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Kräuterquark?

Kräuterquark contains 133 kcal per 100g.

Is Kräuterquark ultra-processed?

Kräuterquark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Speisequark, Sahne, Kräuter, Speisesalz, Zwiebeln, Verdickungsmittel (Guarkernmehl, Xanthan).

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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