100g of Goldquark contains 142 calories (kcal), 9.3g protein, 3.5g carbs and 9.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.3 g
04.37.114.2
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
9.3
protein
3.5
carbs
9.8
fat
Nutrition Facts per 100g
Protein 27%
Carbs 10%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 6.7g | high |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 9.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Goldquark?
Goldquark contains 142 kcal per 100g.
Is Goldquark ultra-processed?
Goldquark is NOVA group 3 (processed).
Ingredients
SPEISEQUARK, 40 % FETT
Category
Other Servings
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