100g of Skyr contains 68 calories (kcal), 8.5g protein, 7.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 8.5 g
023.48.5
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
8.5
protein
7.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 47%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 7.5g | |
| Sugars | 6.8g | moderate |
| Fibre | 1.5g | |
| Protein | 8.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 68 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
low-fat yogurt, 6,5% strawberry, sugar, corn starch, lemon juice from concentrate, natural flavor,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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