100g of Yoggi yoghurt contains 103 calories (kcal), 4.3g protein, 15g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
03.15.210.3
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
4.3
protein
15.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 61%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.2g | low |
| Carbs | 15g | |
| Sugars | 10g | moderate |
| Fibre | 0.5g | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoggi yoghurt?
Yoggi yoghurt contains 103 kcal per 100g.
Is Yoggi yoghurt ultra-processed?
Yoggi yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogurt ingredients: skimmed milk 1,5% fat, sugar (6,2%), cornstarch, natural vanilla aroma, vanilla extract, acidity regulating agent (citric acid), yogurt culture, the milk is homogenized og pasteurized, müsli ingredients: oatmeal, glucose-fruit syrup, wheat flour, rapeseed and coconut oil, wheat flakes, extruded cereals (rice flour, wheat flour, wheat malt, sugar wheat gluten, dextrose, salt), white chokolade (sugar, cacao butter, milk powder, emulsifier: lecithin) sugar, natural vanilla aroma, salt,
Category
Other Servings
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