100g of Skyr contains 64 calories (kcal), 9g protein, 9.1g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 8.7 g
0522.545
Positive
per 100 gProteinHigh protein 9 g
01.93.29
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
9.0
protein
9.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 47%
Carbs 47%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 9.1g | |
| Sugars | 8.7g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 64 kcal per 100g.
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