100g of Zaziki contains 77 calories (kcal), 6g protein, 5.2g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 6 g
02.33.97.7
SugarLow sugar 3.8 g
0522.545
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
6.0
protein
5.2
carbs
3.6
fat
Nutrition Facts per 100g
Protein 31%
Carbs 27%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 5.2g | |
| Sugars | 3.8g | low |
| Fibre | 1g | |
| Protein | 6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Zaziki?
Zaziki contains 77 kcal per 100g.
Is Zaziki ultra-processed?
Zaziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
35% JOGHURTERZEUGNIS (SAHNEJOGHURT, modifizierte Stärke, Gelatine (Rind)), 30 % MAGERMILCHJOGHURT, 22% SPEISEQUARK-MAGERSTUFE, 9 % Gurken, Knoblauchsalz (Speisesalz, Natriumiodat, Knoblauch), Verdickungsmittel: Xanthan und Johannisbrotkernmehl, Maltdextrin, Konservierungsstoffe: Natriumbenzoat und Kaliumsorbat.
Category
Other Servings
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