Quinoa a la mexicaine

140g
4015753411047 · opf
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100g of Quinoa a la mexicaine contains 383 calories (kcal), 13.3g protein, 51.1g carbs and 13.9g fat.

Negative

per 100 g
SaltHigh salt 5.3 g
SugarSome sugar 16.7 g
EnergyModerate calorie density 383 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreSource of fibre 4 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
383
kcal
13.3
protein
51.1
carbs
13.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 53% Fat 33%
NutrientAmountLevel
Energy383 kcal
Fat13.9gmoderate
Saturated0.5glow
Carbs51.1g
Sugars16.7gmoderate
Fibre4g
Protein13.3g
Salt5.3ghigh

Common Questions

How many calories are in Quinoa a la mexicaine?
Quinoa a la mexicaine contains 383 kcal per 100g.