100g of Riz cajun aux legumes contains 334 calories (kcal), 9.2g protein, 65.7g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.1 g
00.31.53
SugarSome sugar 12.5 g
0522.545
EnergyModerate calorie density 334 kcal
0150400800
ProteinLow protein 9.2 g
01016.733.4
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
334
kcal
9.2
protein
65.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 2.7g | low |
| Saturated | 1g | low |
| Carbs | 65.7g | |
| Sugars | 12.5g | moderate |
| Fibre | 4.1g | |
| Protein | 9.2g | |
| Salt | 6.1g | high |
Common Questions
How many calories are in Riz cajun aux legumes?
Riz cajun aux legumes contains 334 kcal per 100g.
Is Riz cajun aux legumes ultra-processed?
Riz cajun aux legumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz, 27% légumes en quantités différentes (tomates, _céleri_, épinards, carottes, brocoli, oignons, petits pois, poireaux, maïs), sel de table, sucre, huile de palme, épices, condiment, extrait de levure, régulateur d'acidité: citrate trisodique: epaississant: farine de graines de guar; persil, antioxydant: acide ascorbique: Concentré de tomates, maltodextrine, arômes naturels.
Category
Other Servings
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