100g of Risotto au soja et légumes du jardin contains 388 calories (kcal), 14g protein, 54g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 4.3 g
00.31.53
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.619.438.8
FibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
388
kcal
14.0
protein
54.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 57%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 12g | moderate |
| Saturated | 6.9g | high |
| Carbs | 54g | |
| Sugars | 12g | moderate |
| Fibre | 5.7g | |
| Protein | 14g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Risotto au soja et légumes du jardin?
Risotto au soja et légumes du jardin contains 388 kcal per 100g.
Is Risotto au soja et légumes du jardin ultra-processed?
Risotto au soja et légumes du jardin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
40% riz, 12% légumes en quantités différentes (carottes, poireaux, céleri, oignons), huile de palme, 8% concentré de protéines de soja texturées. amidon modifié, lactose, crème en poudre, sel de table, farine de froment, arômes (avec blé, céleri), extrait de levure, protéines de lait, condiment, sucre, extrait de levure, caramel, épices, acidifiant: acide citrique; glucose, maltodextrine Allergènes: _gluten_, _lactose_, _lait_, _céleri_, _soja_
Allergens
Celery, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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